Self-knowledge, art therapy and coaching to move towards the kind of life you want
Do you want to move forward in life leaving back your fears and insecurities that prevent you from doing so? Are you stuck and feel sad, empty or frustrated?
If this is your case, I have good news!
You are the only one that has the power to decide if you want to keep felling like this or if it’s time to move forward with a firm step, facing your shadows, and doing something different that leads you to achieve the king of life you really want. It’s all up to you!
You may be scared, or may don’t know where to start or afraid of what you are going to find along the way. You feel this way? It’s totally normal, you’re not the only one, I’ve been there too. Sometimes the path is not easy, but what you will find on the other side of the door will be something really beautiful… It is YOU!
When I realized that I was the only one that have the power to draw the life I want, the world finally began to move.
Today I want to tell you my story, and may be you understand how I can help you:
I had everything I was ‘supposed’ to have to be happy, however, I was feeling that something was missing and I didn’t know what it was. I stopped enjoying those little things, I was losing joy and enthusiasm. I didn’t know what I was looking for. I tried to cover my gaps by looking outside, until one day my brother told me:
‘Stop looking outside!’
At that crucial moment painting came into my life. It was the integrating element of my knowledge and experience of more than 11 years in personal development. It connected me with ‘here and now’, it allowed to calm my mind and to give me the peace I was looking for. Through it I faced my limiting beliefs, freed myself from fears and believed in myself again.
Thanks to painting I have connected with my VALUES and I have discovered my PURPOSE:
To help people in their process of change, to help them connect with their inner strength to move forward in their life, to develop skills such as intuition and creativity, and to express their emotions and feelings that they haven’t been able to express with words.
This is why I have created «DOORS TO LIFE METHOD» in which I combine self-knowledge, art therapy and coaching, to help you draw the life you want.
One of the ways to make the method known is through my exhibitions:
“Every exhibition I do is a framework to transmit my life philosophy and values to live in a more conscious, full and happy way”
Each painting tells how self-knowledge helps you to love and to love yourself, to understand and to understand yourself, to accept and to accept yourself, to value and to value yourself.
Each colour whispers how coaching accompanies you so that you become aware of what you already know, to see what you do not want to see and that is blocking you. In addition, it gives you that impulse you need to take action. Yes you can! Sometimes you just need someone to it remind to you.
Each brushstroke shows you that painting does not mean making a great painting with a perfect technique. Because just like life itself, perfection does not have to give happiness.
Besides, who are the others to value our work or our life? Only we know the value it really has.
“EACH AND EVERY ONE OF US IS CAPABLE OF CREATING AND CAN DECIDE WHAT TO USE PAINT FOR”.
Painting is a tool that allows us to look inside ourselves and discover parts that we are not even aware of.
“CONNECTING WITH OUR CREATIVE SIDE IS A WAY TO GET OUT OF OUR MIND AND GET INFORMATION THAT WE WOULD NOT OTHERWISE REACH. AND THIS MAY BE THE KEY THAT OPENS NEW DOORS AND OPPORTUNITIES IN OUR LIFE”.
Now that you know all of this, do you dare to experiment and to do something different that leads you to move towards into the kind of life you want?
Hi, I’m Estíbaliz Romaña, personal development coach. I use painting and writing as a way of self-knowledge.
Until May 7 you can find in Ses Cassettes Art Cafè de San Mateo my exhibition called OPEN DOORS AND OPPORTUNITIES IN YOUR LIFE. You may contact me for further information about face-to-face experiential workshops, which I teach in the Basque Country, Madrid, Barcelona and Ibiza.
Maybe you live far away and can’t attend in person? Don’t worry, you can also do it online. I promise you that you will forget that a screen separates us. You will feel that we are in the same room, you will feel cared for and protected, advancing on this path together.
I would love to accompany you on your path of personal development.